It is important to understand the importance of compression socks before using it. The other name of compression socks is compression stockings and it is mainly designed for therapeutic socks that stretch and mainly used for exercise.
These socks put pressure on the leg and that helps the blood flow. Compression socks support and help to reduce the pain or swelling, varicose veins, and spider veins. Doctors recommend compression socks to everyone but mainly whose daily activity is to stand, walk or sit for long hours.
The compression socks is made of a special material that is ultra-comfortable and suitable for all types of skin. The firm compression zone swaddles Achilles tendon and the comfort footpad on the ball adds perfect cushioning. The Antimicrobial fibers to help reduce foot odor.
The compression socks have more benefits than we can imagine. The socks help in avoiding health issues from the beginning. It is a myth that only people suffering from issues could use the socks but in fact, anyone can use the compression socks and feel comfort. One can easily feel the difference between regular socks and compression socks. But if you have a major health issue – it is recommended to take doctor’s advice.
Few important highlights:
1. Check the size – It is important to wear the right size of socks always! The pressure of compression socks helps to reduce the swelling and increase the blood flow so if the size is not right then it will not help.
2. Check the length - There are different types of compression socks: ankle-length, knee-length, and thigh-high length. You can choose any one of these as per your requirement but if your condition is serious – it is advisable to take doctor’s recommendation.
3. Right pressure – Pressure of socks is the charm of the compression socks. In the market, one will find different types of compression socks but finding the right one is important. The normal pressure is 15-20mmHg. If someone is suffering from swelling then the pressure should be 20-30mmHg & if you are affected by a serious illness you are advised to use the compression socks with the pressure of 30-40mmHg.
4. Best time to use: For normal feet, it is advisable to wear the socks before working out and for the special conditions it is advisable to wear it throughout the day. Make sure there is no wrinkling or bunching. The doctor also recommends that one should replace the socks after 2-3 months of use.